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 Post subject: kick that fatty soda!!
PostPosted: 08 Aug 2007 15:05 
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Joined: 02 Jul 2007 07:35
Posts: 14
Location: Tulsa, OK
I've been addicted to Pepsi for so long and along with the rest of my unhealthy eating habits I needed to find some healthier alternatives. I'm now hooked on crystal light on the go mixes. they are great! My fav is the wild strawberry w/energy. I've had 2 1/2 cans of pepsi in the last 4 weeks and thats amazing cuz I was drinking maybe 3-4 cans a day!!! crytal light is easy ...carry some in your purse....getcha a bottle of water pour, shake, and go! I love them ! plus, they only have 5 calories per pack (20oz) versus 70- 100 for soda.... plus your getting that h2o that we all need!

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REBEKAH J. MARTIN
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 Post subject: Re: kick that fatty soda!!
PostPosted: 08 Aug 2007 16:49 
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Joined: 17 May 2007 16:44
Posts: 583
Location: Norman, OK
Good job, BEKA!!

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 Post subject: Re: kick that fatty soda!!
PostPosted: 08 Aug 2007 17:14 
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Joined: 16 May 2007 15:47
Posts: 561
Location: Edmond, OK
yay!! for you!!! you go girl.

I kicked soda about a year and a half ago and switched to iced tea sweetened with splenda. Not sure I'm ready to let go of the caffiene...at least iced tea is full of antioxidants!!! LOL

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 Post subject: Re: kick that fatty soda!!
PostPosted: 08 Aug 2007 17:31 
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Joined: 04 Jun 2007 10:22
Posts: 42
Great Job BEKA1985!!! :D Great Job to you to Frugal Fraline for kicking the pop for a year and a half!!! :D
Just watch the sugar intake in it. I haven't bought Crystal Light in a while so I am not sure how much sugar they have in them, I useally buy the Great Value kind it is cheaper and it has no Calories, no Fat, no Carbs, and no Sugar.
REALLY AWSOME JOB!!!!!!!!!!! :D :) :lol: :wink: 8)
Sanya


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